Sports and Courts offers a variety of training for youth and adults ranging from basketball and baseball to pilates. Learn more about our training partners below.
Working with youth in first grade through high school, the trainers at Drive Basketball desire to shift the emphasis of todays' basketball, from a culture of playground-style, highlight reel hoops, to a focused and disciplined approach to the game. Through Drive's concentrated individual and team skill development, the game of basketball becomes a competition of strategy and percentages instead of a quest of highlights and hope.Visit the Drive Basketball Homepage
Matt Diesel and his staff are dedicated to providing baseball and softball developmental opportunities while exposing players to high levels of instruction and competition. Their mission includes teaching life and leadership skills through the game of basebaWoll and softball, creating a competitive culture that encourages discipline, ownership, accountability and respect and educating and training athletes in their pursuit of athletic and academic excellence.Visit the Diesel Edge Training Academy Homepage
IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of Pilates with strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core.Visit the IM=X Pilates Homepage